Counselling To Help With Change

Life can be a joyful thing

Would You Agree?

On the other hand are you:

  • Currently finding life really hard?
  • Coping with either constant or unexpected changes?
  • Struggling to keep on top of everything?
  • Hoping your life will just get back to "normal"?

Although some changes are welcome, some can come out of the blue and can turn your life upside down.

Loss affects us in so many ways, it’s not only about losing a loved one or a pet, but it can also be about:

  • The loss of your job or your home or your physical health
  • Perhaps you have recently retired?
  • Or become newly single after having been in a relationship?


Hi, I'm Lynne and I work with people who are learning to accept and move forward from a difficult phase of their life.

We will work together to help you find the way to live the life you are hoping for.

So, if you are wanting to feel more optimistic and more confident about your life and where you are heading, contact me now and let’s start your next chapter together.

Please take a look at my testimonials.

lynne mendelsohn counselling

Based In Newhaven, East Sussex

Lynne Mendelsohn Counselling

I’m Lynne, and I am an experienced counsellor who can help support you if you have been through an unexpected or unwanted change or loss of any kind. Seeking counselling is a brave step and an honest acknowledgement to yourself that you are struggling and needing help.

Although counselling can sound scary, the bottom line, I think, is that it’s a conversation between you and me.

But unlike talking to friends or family, you’re free to be totally honest about what's going on for you. It’s confidential - what’s said in the room stays in the room, and you can discuss anything that’s troubling you.

Not only will you be able to get things off your chest, I’ll help you make sense of it so you can move forward with your life.

Now that you’ve taken the first step and landed on my website, let’s chat.

FAQs (Frequently Asked Questions)

I understand that if you have never experienced counselling before that it is a huge step to reach out for support. Here are the answers to some of the most common questions I am asked about counselling to help you get an idea of what is involved. Please feel free to Contact Me if you have any additional queries or concerns if not answered below.

"Any change, even a change for the better, is always accompanied by drawbacks and discomforts."

- Arnold Bennett

Testimonials . . .

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