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Being Alone at Christmas
Self Care
Are you thinking of the perfect family Christmas? Twinkly houses, roaring fires, everyone smiling lovingly at ...
Read More Feeling overwhelmed?
Self Care
Here we are in November and back in January I wrote that the last couple of ...
Read More 5 things not to say to someone who is grieving
Bereavement and Loss
Why do I worry about what I say? Many of us may find it awkward when ...
Read More What is Psychosynthesis?
Psychosynthesis
Psychosynthesis is recognised world-wide as a model of human development and potential. Also known as \"psychology ...
Read More What will happen in your first counselling session?
FAQs
If you have got this far, then it is likely that we have already had a ...
Read More New Year’s Resolutions?
Self Care
Are you having trouble sticking to your New Year’s resolutions? Don’t worry – you are not ...
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"Any change, even a change for the better, is always accompanied by drawbacks and discomforts."
- Arnold Bennett
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